Last week, we wrote about the well-documented benefits of listening to music while you sleep. In case you missed it, the takeaway is that music has been show decrease the amount of time it takes you to fall asleep and improve the quality of your rest. However, not all types of music have this effect. As you might expect, fast, loud, stimulating tunes are unlikely to help you get to sleep.
Here’s a list of beautiful music . Some of these tunes were specifically produced as sleep aids, while others naturally happen to fit the criteria.